2. I believe your stroke technique has to be better and hold up in the races. Leg conditioning is just as important as for short course turns because if your legs die and stop working for your kick, you will be swimming one dimensional and this will make your body feel more verticle instead of horizontal causing stroke flaws and fatigue.
That's for sure. I've had my legs die in a LC 100 m free and that pool becomes really, really long!
2. I believe your stroke technique has to be better and hold up in the races. Leg conditioning is just as important as for short course turns because if your legs die and stop working for your kick, you will be swimming one dimensional and this will make your body feel more verticle instead of horizontal causing stroke flaws and fatigue.
That's for sure. I've had my legs die in a LC 100 m free and that pool becomes really, really long!
