Just curious how many have started swimming over the age 40 and been able to get under 60 sec in the 100. If so, just how fast and after how many years training?
How about the 200 yd?
Looking to see what can be done for inspiration!!
I was having a little fun with you on this one!! I can break a minute, but at 57 I have been swimming masters for 25 years and swam in HS and college. I am not a "late bloomer" (OOOPPPS).
Although conditioning is important, there is no question that technique - streamlining, hand position, elbow position, poping turns etc is even more important. And it is important to have goals. You do have goals.
Keep working hard and you will improve! I made a dramatic improvement when I went from working out 3 days per week to 5 days per week.
Glenn:D
I was having a little fun with you on this one!! I can break a minute, but at 57 I have been swimming masters for 25 years and swam in HS and college. I am not a "late bloomer" (OOOPPPS).
Although conditioning is important, there is no question that technique - streamlining, hand position, elbow position, poping turns etc is even more important. And it is important to have goals. You do have goals.
Keep working hard and you will improve! I made a dramatic improvement when I went from working out 3 days per week to 5 days per week.
Glenn:D