Are shoulder injuries caused solely by improper stroke mechanics? Can we avoid all pain using perfect technique? Can we throw away the ice pack forever? Or can shoulder pain be caused by other factors as well? Vote if you have an opinion.
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Former Member
Agreed. But which "expansion" were you referring to?
That even people with good technique can stress their shoulders by attempting to swim more fly than they are ready for.
Agreed. But which "expansion" were you referring to?
That even people with good technique can stress their shoulders by attempting to swim more fly than they are ready for.
