Are shoulder injuries caused solely by improper stroke mechanics? Can we avoid all pain using perfect technique? Can we throw away the ice pack forever? Or can shoulder pain be caused by other factors as well? Vote if you have an opinion.
Parents
Former Member
Sleep on one side, face on back of hand and elbow pointed at bed headboard
=vs=
Sleep on one side, lying atop arm
=vs=
Sleep flat on back
Any studies done on the effects of sleep posture ?
Sleep on one side, face on back of hand and elbow pointed at bed headboard
=vs=
Sleep on one side, lying atop arm
=vs=
Sleep flat on back
Any studies done on the effects of sleep posture ?
