Are shoulder injuries caused solely by improper stroke mechanics? Can we avoid all pain using perfect technique? Can we throw away the ice pack forever? Or can shoulder pain be caused by other factors as well? Vote if you have an opinion.
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Former Member
Would it be fair to say that the fastest way across a pool is not the safest for your shoulders? Things such as early vertical forearm and pulling through the catch might increase speed but they will also increase wear on the body, no?
Would it be fair to say that the fastest way across a pool is not the safest for your shoulders? Things such as early vertical forearm and pulling through the catch might increase speed but they will also increase wear on the body, no?
