Are shoulder injuries caused solely by improper stroke mechanics? Can we avoid all pain using perfect technique? Can we throw away the ice pack forever? Or can shoulder pain be caused by other factors as well? Vote if you have an opinion.
I think the interesting question is whether there is a technique that avoids shoulder problems and that it is possible to achieve maximum performance while using, or is there a "healthy" verus "high performance" trade-off? And how big is that trade-off?
Excellent question. Much better than the way I framed it. Do we have any research on this question?
I think the interesting question is whether there is a technique that avoids shoulder problems and that it is possible to achieve maximum performance while using, or is there a "healthy" verus "high performance" trade-off? And how big is that trade-off?
Excellent question. Much better than the way I framed it. Do we have any research on this question?