Dolphin kick: underwater "body roll" swimming

Former Member
Former Member
I keep seeing people do this and I think it's the coolest, most natural-looking thing in the whole world. I really want to try it... is it hard to learn?
Parents
  • Former Member
    Former Member
    Some people have a hard time learning it. They try to hard. You want your body to be loose and flowing. Don't bend your knees, but don't lock them. Let them flow with the rest of your body. Your hips lead you, so keep them big. Good Luck!
Reply
  • Former Member
    Former Member
    Some people have a hard time learning it. They try to hard. You want your body to be loose and flowing. Don't bend your knees, but don't lock them. Let them flow with the rest of your body. Your hips lead you, so keep them big. Good Luck!
Children
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