OK I feel great after my swim..my body is ready to rest my eye are tired I smell of "pool" etc...y'know the normal after swim. ;)
I seem to get very restless in the night and keep waking...event though i am nicely exhausted. Anyone else get this or curious to know why it's happening--if it's related to swimming.
Myguess is not hydrating enough...
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Former Member
Leslie you are so right. On the nights when I am on the computer or playing video games before bed I have the hardest time falling asleep at a normal time. I just feel so restless, even if I'm tired.
I wish I could swim with our lunchtime masters. But that would mean I'm retiring from work at age 24 and that's most likely not going to happen.
Leslie you are so right. On the nights when I am on the computer or playing video games before bed I have the hardest time falling asleep at a normal time. I just feel so restless, even if I'm tired.
I wish I could swim with our lunchtime masters. But that would mean I'm retiring from work at age 24 and that's most likely not going to happen.
