OK I feel great after my swim..my body is ready to rest my eye are tired I smell of "pool" etc...y'know the normal after swim. ;)
I seem to get very restless in the night and keep waking...event though i am nicely exhausted. Anyone else get this or curious to know why it's happening--if it's related to swimming.
Myguess is not hydrating enough...
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That's interesting. I'm doing a mile of breststroke 3 x a week. Perhaps, i'll try hydrating and some supplements.
Living in CT this time of year I crosstrain with lawn raking and leave bagging...IRONMAN!! lol
That's interesting. I'm doing a mile of breststroke 3 x a week. Perhaps, i'll try hydrating and some supplements.
Living in CT this time of year I crosstrain with lawn raking and leave bagging...IRONMAN!! lol
