I think I may have hurt my shoulder a little in practice today. We used parachutes for the first time (only for 4 half-laps), and my shoulder's been a little sore since then. I have a meet next weekend, so I want to make sure I don't make it worse. Knowing me, it'll probably be perfectly fine by tomorrow, but what can I do to make sure I'll be fine next weekend?
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Donna, I'm actually going to a meet with my college club team, so I doubt it's the one you're thinking of. It will be my first time going to a two-day meet (actually my first time going to a meet longer than half a day), so that'll really be a new experience.
Donna, I'm actually going to a meet with my college club team, so I doubt it's the one you're thinking of. It will be my first time going to a two-day meet (actually my first time going to a meet longer than half a day), so that'll really be a new experience.
