Running. Does it help your swimming or is it an interesting diversion? A lot of people here seem to cross train with running. (Some are obviously triathletes). USS teams now have their swimmers running. But does running really help swimming?
For me, I'm not so sure. I think it helps a bit on the cardio side and may build leg strength. I do it to tighten everything up, because I like being outside and it gives my shoulders a break. But I'm not sure I wouldn't be better off with more pool time if my body could take it.
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Good to be back in Canada. We do have dorsal muscles.
Saw some strange stuff on our way back home from Mexico in Mazatlan. A carlot bombing using hand grenades. They shot the carlot staff with AK47s. We passed the place a couple of minutes after it happened. The police and army were running around with rifles and guns at the ready. My wife said get out of here before the gas tanks explode.
Good to be back in Canada. We do have dorsal muscles.
Saw some strange stuff on our way back home from Mexico in Mazatlan. A carlot bombing using hand grenades. They shot the carlot staff with AK47s. We passed the place a couple of minutes after it happened. The police and army were running around with rifles and guns at the ready. My wife said get out of here before the gas tanks explode.
