Does anyone have a link to a good site that shows a video clip of the track start?
I've been praticing it, but I think I"m going in to deep. It's slowing my time down.
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BlayzingInfrno: I am looking for a good grab start clip. Shouldn't take long. :cool:
Concho Pearl: Exactly right, there is not much difference with the arms between a grab and a track start. I fluctuated between the two in the past, and settled on the track start because I feel so much more in control of my force and motion into the pool. I also feel more stable on the block. Let me know how it goes in the pool. :-)
BlayzingInfrno: I am looking for a good grab start clip. Shouldn't take long. :cool:
Concho Pearl: Exactly right, there is not much difference with the arms between a grab and a track start. I fluctuated between the two in the past, and settled on the track start because I feel so much more in control of my force and motion into the pool. I also feel more stable on the block. Let me know how it goes in the pool. :-)
