Does anyone have a link to a good site that shows a video clip of the track start?
I've been praticing it, but I think I"m going in to deep. It's slowing my time down.
Parents
Former Member
After studing the video's I have realized my arms are all wrong. I don't know why I was think the track start the arms are placed out front. But from the video's they are basicly placed the same as a grab, only difference is the feet.
I will have to try it again tomorrow and let you know if I'm coming out deeper.
After studing the video's I have realized my arms are all wrong. I don't know why I was think the track start the arms are placed out front. But from the video's they are basicly placed the same as a grab, only difference is the feet.
I will have to try it again tomorrow and let you know if I'm coming out deeper.
