I'm 55, in reasonable shape. I bike, walk, swim, lug my 21-pound grandson around!
I have begun to get serious about swimming and have been in the pool six days a week. Fellow swimmers at Masters this morning adviused that six days a week might ust be too much and suggested back off to every other day.
Anyone have exeperiences to share in this regard?
Thanks,
Mark
Parents
Former Member
You can take a video with a digital camera from three angles and do your own. 3 short videos one swimming directly to the camera, one from the side and another from an angle.
Then you can critique your own stroke.
You can take a video with a digital camera from three angles and do your own. 3 short videos one swimming directly to the camera, one from the side and another from an angle.
Then you can critique your own stroke.
