Frequency of swimming

Former Member
Former Member
I'm 55, in reasonable shape. I bike, walk, swim, lug my 21-pound grandson around! I have begun to get serious about swimming and have been in the pool six days a week. Fellow swimmers at Masters this morning adviused that six days a week might ust be too much and suggested back off to every other day. Anyone have exeperiences to share in this regard? Thanks, Mark
Parents
  • Former Member
    Former Member
    Not really difficult. It could be just bringing the hand closer to the center line and closer to the body. Also just not reaching too far forward. Some people make it sound difficult I try to take the easy way out. That is what video stroke anaysis is for.
Reply
  • Former Member
    Former Member
    Not really difficult. It could be just bringing the hand closer to the center line and closer to the body. Also just not reaching too far forward. Some people make it sound difficult I try to take the easy way out. That is what video stroke anaysis is for.
Children
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