There seems to be as many opinions and misinformation floating around about personal weight that I thought we might share and perhaps open our minds a bit. Here are the questions that I feel will provide useful info:
Age
Sex
Height
Present weight range (many people vary 3-4 lbs over a day)
Ideal weight range for optimum health (your opinion)
Ideal weight range for optimum swimming performance
What steps are you taking, or will you be taking, to lose or
gain the weight difference between present & optimum.
I'll start
54
M
6'1"
220-224
190-194
182-188
Drastically cut down drinking & desserts; resume active training
Parents
Former Member
Thanks Peter and Sprinter Girl,
I just get so much grief here on the island over my physical appearance I am burned out on it. There is so much more to people than appearance, but society still has problems with it. But it sure is fun to win or place 2nd or 3rd in a triathlon swim and then sit on the beach with a rum and coke and wait for all those "skinnys" to come in. I call it prairie justice.
Thanks for your encouraging words---LUV you !!!:groovy:
Thanks Peter and Sprinter Girl,
I just get so much grief here on the island over my physical appearance I am burned out on it. There is so much more to people than appearance, but society still has problems with it. But it sure is fun to win or place 2nd or 3rd in a triathlon swim and then sit on the beach with a rum and coke and wait for all those "skinnys" to come in. I call it prairie justice.
Thanks for your encouraging words---LUV you !!!:groovy:
