Ok
Im doing kicking sets on the side
What is the bect/ corect position/way to do kicking on the side?
I mainly need to know about the arm position because the first reason for these sets is SHOULDER/s problem
Feel free to post on ANYTHING related to kicking on the side
Thank you
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Former Member
would it make a difrence if while kicking with a kickboard i point my thumbs up( if you get the picture) I mean rotate my palms so that they are faceing each other. Of course i cant hold a kickboard like that so im thinking about useing a bouy
would it make a difrence if while kicking with a kickboard i point my thumbs up( if you get the picture) I mean rotate my palms so that they are faceing each other. Of course i cant hold a kickboard like that so im thinking about useing a bouy
