Help My Flutter Kick is Horrible!

Former Member
Former Member
I am slow, and when I mean slow, I mean slow. I can do a 26 sec 50 with fins, but without I come in just under 1:20! I think a big part of it is just taking the fins off and doing a lot of kick sets to learn to feel the water better with my feet. I have a good breaststroke kick so I don't think my problem is an overly weak pair of legs, although they could be in better shape. Also, myankles are fairly flexible as I can point my toes and make my feet bend backwards past an even position with my shins. However, I do think that I need to loosen up my ankles when I kick. I feel like I get more out of my kick for those brief moments when I allow my ankles to snap back and forth with my kick. I think I actually need to relax more to kick faster as weird as that sounds. I suppose the answer to my question is that I simply need to take of the fins and do kick set after kick set until I learn to feel the water better with my feet and become more efficient.
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  • Former Member
    Former Member
    Originally Posted by notsofast forums.usms.org/.../viewpost.gif Till now: 3/1: 30.2 3/8: 28.0 3/15: 27.12 3/22: 27.62 3/29: 26.27 4/4: 27.18 5/10: 25.55 7/2: 25.45 7/6: 24.94 7/26: 25.92 8/10: 23.48 This week - 8/12: a non-Olympian 25.24 Won't post the next couple of weeks. Vacation at the Shore for a week, then the next week the local Y is closed for cleaning.
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  • Former Member
    Former Member
    Originally Posted by notsofast forums.usms.org/.../viewpost.gif Till now: 3/1: 30.2 3/8: 28.0 3/15: 27.12 3/22: 27.62 3/29: 26.27 4/4: 27.18 5/10: 25.55 7/2: 25.45 7/6: 24.94 7/26: 25.92 8/10: 23.48 This week - 8/12: a non-Olympian 25.24 Won't post the next couple of weeks. Vacation at the Shore for a week, then the next week the local Y is closed for cleaning.
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