Help My Flutter Kick is Horrible!

Former Member
Former Member
I am slow, and when I mean slow, I mean slow. I can do a 26 sec 50 with fins, but without I come in just under 1:20! I think a big part of it is just taking the fins off and doing a lot of kick sets to learn to feel the water better with my feet. I have a good breaststroke kick so I don't think my problem is an overly weak pair of legs, although they could be in better shape. Also, myankles are fairly flexible as I can point my toes and make my feet bend backwards past an even position with my shins. However, I do think that I need to loosen up my ankles when I kick. I feel like I get more out of my kick for those brief moments when I allow my ankles to snap back and forth with my kick. I think I actually need to relax more to kick faster as weird as that sounds. I suppose the answer to my question is that I simply need to take of the fins and do kick set after kick set until I learn to feel the water better with my feet and become more efficient.
Parents
  • Hi Blue Horn, great to hear from you Are your times yards or meters? you should have a coach time you for your test 25's with a stopwatch to measure get your times in 10th's of a second add the latest results to your chart Blue Horn's times for an all out 25 streamline flutter kick 03/18 :22 03/04 :24 To go from 24 to 22 is remarkable improvement way to go! Ande P.S. Pretty soon you'll be ready to start testing 50's as well Originally posted by Blue Horn Ande, I am still not blazing along, but I am averaging 33 to 32 on regular pace and 26 on my fast 25. I did a dive from the blocks and fast kick and came in around 22 to 23.
Reply
  • Hi Blue Horn, great to hear from you Are your times yards or meters? you should have a coach time you for your test 25's with a stopwatch to measure get your times in 10th's of a second add the latest results to your chart Blue Horn's times for an all out 25 streamline flutter kick 03/18 :22 03/04 :24 To go from 24 to 22 is remarkable improvement way to go! Ande P.S. Pretty soon you'll be ready to start testing 50's as well Originally posted by Blue Horn Ande, I am still not blazing along, but I am averaging 33 to 32 on regular pace and 26 on my fast 25. I did a dive from the blocks and fast kick and came in around 22 to 23.
Children
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