One topic of great interest to us all is
"What do you need to do to have a major swimming breakthrough?"
"What do you need to do to significantly improve your swimming times in the days and weeks left in THIS season?"
What I'm looking for are specific, nitty gritty type suggestions.
I think it's really easy to fall into a rut,
to just show up and go through the motions
rather than seizing the moment while we train.
Does anyone have any thoughts on
what we need to do to significantly improve?
I thought this would be an interesting topic to discuss
Ande
I can't keep my left elbow from dropping when I swim front crawl. There's a marked difference in the leverage I'm getting from my right side vs. left side. I try to work on it and to think about it, but when I get into a brisk set my left arm starts dropping out and feeling like it's not pulling much at all.
I need to quit dropping my left elbow to have a breakthrough.
I can't keep my left elbow from dropping when I swim front crawl. There's a marked difference in the leverage I'm getting from my right side vs. left side. I try to work on it and to think about it, but when I get into a brisk set my left arm starts dropping out and feeling like it's not pulling much at all.
I need to quit dropping my left elbow to have a breakthrough.