What do YOU need to do to have a major swimming breakthrough?

One topic of great interest to us all is "What do you need to do to have a major swimming breakthrough?" "What do you need to do to significantly improve your swimming times in the days and weeks left in THIS season?" What I'm looking for are specific, nitty gritty type suggestions. I think it's really easy to fall into a rut, to just show up and go through the motions rather than seizing the moment while we train. Does anyone have any thoughts on what we need to do to significantly improve? I thought this would be an interesting topic to discuss Ande
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  • Former Member
    Former Member
    Just saw a video of myself in practice. Coach was shooting the video while we were doing some long swims. I know I was tired, but oh god, it looked awful. I think this is the first time I've seen video of myself swimming, certainly at practice. I've got to clean it up and practice the way I want to race. The watch certainly doesn't lie. I don't think the video camera does, either.
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  • Former Member
    Former Member
    Just saw a video of myself in practice. Coach was shooting the video while we were doing some long swims. I know I was tired, but oh god, it looked awful. I think this is the first time I've seen video of myself swimming, certainly at practice. I've got to clean it up and practice the way I want to race. The watch certainly doesn't lie. I don't think the video camera does, either.
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