Okay, the below questions are all about breaststroke, in a 25m pool.
With a 10m underwater pullout:
How many strokes do you take:
1) Going all out sprinting, no glide
2) Going moderately, half a second to 1 second glide
3) Long glide, 1 to 2 seconds glide?
I'm not a very good breaststroker, I take:
1) About 10, or 11
2) 8 or 9
3) 6 and half or 7
You?
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Former Member
How do you do the DPS drills? I can't imagine going a whole length with 1 stroke! I can't hold my glide for that long!