aerobic sets which makes sprinters puny and weak

Former Member
Former Member
In another thread the inimitable Ande posted: STOP swimming aerobic sets which makes sprinters puny and weak Now you tell me! I can't wait to show this to my coach...;)
Parents
  • a terrific touch is when your hand hits the wall at the absolute perfect time, which is the soonest that it possibly can. in freestyle, your touch hand is extended your other hand is almost completing a stroke and your hand hits the wall at full speed with no glide a terrific touch is more important in butterfly ideally you complete a stroke, fully extend out front and the wall is right there In the 1988 olympics matt biondi had a terrible touch in the 100 fly so he got silver in the 2004 olympics in the 100 fly, michael phelps had a terrific touch. even though Ian crockers head was in front of Phelps Crocker didn't have a good touch and got silver. Ande Originally posted by old dog As a swimming official, I know what you mean by the term, but I can't explain it. { I have seen it a thousand times} Would you give it a try Ande?
Reply
  • a terrific touch is when your hand hits the wall at the absolute perfect time, which is the soonest that it possibly can. in freestyle, your touch hand is extended your other hand is almost completing a stroke and your hand hits the wall at full speed with no glide a terrific touch is more important in butterfly ideally you complete a stroke, fully extend out front and the wall is right there In the 1988 olympics matt biondi had a terrible touch in the 100 fly so he got silver in the 2004 olympics in the 100 fly, michael phelps had a terrific touch. even though Ian crockers head was in front of Phelps Crocker didn't have a good touch and got silver. Ande Originally posted by old dog As a swimming official, I know what you mean by the term, but I can't explain it. { I have seen it a thousand times} Would you give it a try Ande?
Children
No Data