Originally posted by clyde hedlund
Hey!!!! What about salty sea water for us ocean swimmers?
I've actually heard of ppl adding some salt to their water for running or bike rides--a cheap alternative to Gatorade and such--for electrolyte replacement. But swimming in saltwater, you've got it right there! Probably also with a bit of ... um ... protein from the microscopic marine life that you also ingest. ;)
Originally posted by clyde hedlund
Hey!!!! What about salty sea water for us ocean swimmers?
I've actually heard of ppl adding some salt to their water for running or bike rides--a cheap alternative to Gatorade and such--for electrolyte replacement. But swimming in saltwater, you've got it right there! Probably also with a bit of ... um ... protein from the microscopic marine life that you also ingest. ;)
