64 year old long time fitness lap swimmer has developed severe sinus congestion 6-8 hours after swim. Any suggestions where to find a solution?
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Former Member
Yes, I have found that a noseclip during backstroke helps a lot; no more sneezing all night. And it helps me do really long underwater dolphin kicks in backstroke.
Yes, I have found that a noseclip during backstroke helps a lot; no more sneezing all night. And it helps me do really long underwater dolphin kicks in backstroke.
