Does anyone have experience with stretchcordz short belt (or long belt) when lap swimming is impossible? I swim at the local Y which has a sorry lap swim schedule, including no lap swimming on Saturdays, can you believe it? I have considered using stretchcordz for continuous swimming in place during rec swim, at which time they have a rope across the width of the pool. Would appreciate suggestions.
Stretch cords are GREAT!! They will give you a very intense, quality workout. I did close to lifetime best times after training with them at the end of the season last year! You can use them to build speed by doing "blasts" where you go all out for a short time....or you can build endurance by trying to stay in one place with a constant tension on the cord for an extended amount of time. Make sure you are warmed up before you use them.
Stretch cords are GREAT!! They will give you a very intense, quality workout. I did close to lifetime best times after training with them at the end of the season last year! You can use them to build speed by doing "blasts" where you go all out for a short time....or you can build endurance by trying to stay in one place with a constant tension on the cord for an extended amount of time. Make sure you are warmed up before you use them.
