performance in the 1st and 2nd half of the day

Former Member
Former Member
I have been swimming for a while now and there is one thing I can never explain - I will always swim better towards the evening than in the first half of the day.It always feels a lot better swimming in the evening, too.I think I am also faster in the evening.Can anybody explain why that happens?
Parents
  • Former Member
    Former Member
    I am a night person....or at least in high school and college. I only have one choice as to when I can swim and that is the morning, so I have had no choice but to adapt to swimming my best then. Once you get into a routine of getting up early daily it becomes less difficult. I do not prefer to be up before 5, but what are the other choices.....well there are none since not swimming is out of the question!
Reply
  • Former Member
    Former Member
    I am a night person....or at least in high school and college. I only have one choice as to when I can swim and that is the morning, so I have had no choice but to adapt to swimming my best then. Once you get into a routine of getting up early daily it becomes less difficult. I do not prefer to be up before 5, but what are the other choices.....well there are none since not swimming is out of the question!
Children
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