performance in the 1st and 2nd half of the day

Former Member
Former Member
I have been swimming for a while now and there is one thing I can never explain - I will always swim better towards the evening than in the first half of the day.It always feels a lot better swimming in the evening, too.I think I am also faster in the evening.Can anybody explain why that happens?
Parents
  • Former Member
    Former Member
    I am definitely not a morning person, I am a typical night owl, maybe that is the reason.I try to throw in some morning practices once in a while, I am getting better at swimming in the morning but still not as good as in the evening...
Reply
  • Former Member
    Former Member
    I am definitely not a morning person, I am a typical night owl, maybe that is the reason.I try to throw in some morning practices once in a while, I am getting better at swimming in the morning but still not as good as in the evening...
Children
No Data