Where can I get some advice on breathing in free style? I am still taking lessons, starting this Wednesday I start the intermediate lessons. I went to the pool yesterday, 25-yard lanes. I do not run out of power, or energy, I run out of breath. I cannot seem to get in enough air... any recommendations.
I use nose plugs... Since I seem to get a lot of water in my nose...
keep showing up for practice
do the best you can when you're there
you'll improve
I'd probably not use a nose plug
when you're swimming
don't breathe in through your nose
but you can exhale through your nose
ande
Originally posted by lexington476
Where can I get some advice on breathing in free style?
I am still taking lessons, starting this Wednesday I start the intermediate lessons. I went to the pool yesterday, 25-yard lanes. I do not run out of power, or energy, I run out of breath. I cannot seem to get in enough air... any recommendations.
I use nose plugs...
Since I seem to get a lot of water in my nose...
keep showing up for practice
do the best you can when you're there
you'll improve
I'd probably not use a nose plug
when you're swimming
don't breathe in through your nose
but you can exhale through your nose
ande
Originally posted by lexington476
Where can I get some advice on breathing in free style?
I am still taking lessons, starting this Wednesday I start the intermediate lessons. I went to the pool yesterday, 25-yard lanes. I do not run out of power, or energy, I run out of breath. I cannot seem to get in enough air... any recommendations.
I use nose plugs...
Since I seem to get a lot of water in my nose...
