I have just got "back into it" after 11 years. back to *** can you do a "flip" turn to ***? I grew up with the touch and flip and in high school backstroke changed to the flip. Any input?
Thanks
Parents
Former Member
I reach back with my right hand, touch the wall, bring my feet up,twist, have my feet touch the wall (right one lower, left on higher). push wiht my legs & go.
I reach back with my right hand, touch the wall, bring my feet up,twist, have my feet touch the wall (right one lower, left on higher). push wiht my legs & go.
