I just started swimming a month and a half ago and all I do is freestyle for now.Well, I would love to throw in other strokes, but I do not know them yet.I want to try breaststroke next.Can anyone explain the general rules of the event, proper technique step by step, how to breathe, where to look, how to locate your hands when pulling, etc.I am in the darkest dark about the stroke, lol, and would like to start working on it with the proper technique.
Thanks,
Sorry if I ask too much right away, I understand there are a lot of details there.
Parents
Former Member
This site has articles on breaststroke that you could start with:
www.usms.org/.../technique.htm
You can download videos of top swimmers that illustrate good technique:
swim.ee/.../index_example.html
A visit to your local library might also yield some good books with detailed instructions and illustrations or even instructional videos. If you are a USMS member you can rent instructional videos:
www.usms.org/.../videos.shtml
This site has articles on breaststroke that you could start with:
www.usms.org/.../technique.htm
You can download videos of top swimmers that illustrate good technique:
swim.ee/.../index_example.html
A visit to your local library might also yield some good books with detailed instructions and illustrations or even instructional videos. If you are a USMS member you can rent instructional videos:
www.usms.org/.../videos.shtml