Wich is your last training or the one you are going to do today?
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Originally posted by maori
Well, i don't know how to explain in english but B1 means... about 170 Cardiac beats per minute.
Leg: use only legs
Wow!! 170 beats per minute sounds like a very ambitious workout. Keeping track of heartrate is something I should do more often. I have a heart rate monitor but don't use it very often.
Originally posted by maori
Well, i don't know how to explain in english but B1 means... about 170 Cardiac beats per minute.
Leg: use only legs
Wow!! 170 beats per minute sounds like a very ambitious workout. Keeping track of heartrate is something I should do more often. I have a heart rate monitor but don't use it very often.
