OK,not at the same time but how much do you drink each week/day and how does it affect your swimming/times.I have recently cut down from moderate amounts each day to only moderate amounts at the weekend and also managed to cut my 1500m swim by 1 minute!!!!!
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Former Member
I use to drink wine every night at dinner.
1 galss.
The day before the race i use to drink more.
This becouse we (swimmer) use to have dinner together befor competition, like a party so... is impossible to drink only 1 glass.
During the competition i don't adive alcoho effets.. i think!
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Former Member
I use to drink wine every night at dinner.
1 galss.
The day before the race i use to drink more.
This becouse we (swimmer) use to have dinner together befor competition, like a party so... is impossible to drink only 1 glass.
During the competition i don't adive alcoho effets.. i think!
