OK,not at the same time but how much do you drink each week/day and how does it affect your swimming/times.I have recently cut down from moderate amounts each day to only moderate amounts at the weekend and also managed to cut my 1500m swim by 1 minute!!!!!
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Former Member
Oh where do I begin??!.... When I cut out my bottle of wine a day habit, not only did I feel so much better in the pool, but I lost 25 pounds (I also stopped eating cheese and fatty foods and learned to stop eating when I was full)!
When I have a cocktail or two, I notice a difference the next day in the pool, even if I don't wake up with a hangover. So if I'm gonna party, then I have to pay the price....;)
Oh where do I begin??!.... When I cut out my bottle of wine a day habit, not only did I feel so much better in the pool, but I lost 25 pounds (I also stopped eating cheese and fatty foods and learned to stop eating when I was full)!
When I have a cocktail or two, I notice a difference the next day in the pool, even if I don't wake up with a hangover. So if I'm gonna party, then I have to pay the price....;)
