you guys, this is getting old. everytime I come out of the water my head hurts and I don't feel so good.
what's the deal?
I need to get this straightened out! Any advice is much appreciated!
jerrycat
Parents
Former Member
this happened to me last sat morning,i think its because i wasnt rested enough and also not hydrated enough(i had eaten a banana about an hour before)had a drink of coffee and only one small glass of water(when i went to the bathroom after swimming i could only do about an eggcup full so i reckon on the hydration theory)those swimming headaches really make you feel terrible also sick in the stomach....hope you drink plenty and solve this problem next time.
this happened to me last sat morning,i think its because i wasnt rested enough and also not hydrated enough(i had eaten a banana about an hour before)had a drink of coffee and only one small glass of water(when i went to the bathroom after swimming i could only do about an eggcup full so i reckon on the hydration theory)those swimming headaches really make you feel terrible also sick in the stomach....hope you drink plenty and solve this problem next time.
