what do you hope to achieve this year in swimming..?
Parents
Former Member
*** Warning bad advice ***
Venus - the other way to look at your shoulder is "it's just pain". If you can live with the pain, then your shoulder works just fine. Swim to your hearts content :)
Tendonitis sucks I've had it for 15 yrs. Just keep at the stretch cord exercises, ice it, & take drugs (anti-inflamitories work best, but beer is more fun! ;) )
Edit:
As for my goals - I dunno, getting under 21 in the 50 fr. would be nice. I've trained distance my whole life and love it. But thinking this year I might train more sprint & stroke for a change of pace.
*** Warning bad advice ***
Venus - the other way to look at your shoulder is "it's just pain". If you can live with the pain, then your shoulder works just fine. Swim to your hearts content :)
Tendonitis sucks I've had it for 15 yrs. Just keep at the stretch cord exercises, ice it, & take drugs (anti-inflamitories work best, but beer is more fun! ;) )
Edit:
As for my goals - I dunno, getting under 21 in the 50 fr. would be nice. I've trained distance my whole life and love it. But thinking this year I might train more sprint & stroke for a change of pace.
