what do you hope to achieve this year in swimming..?
Parents
Former Member
Due to shoulder tendonitis that just keeps getting worse, my goal is now just to be back to where I was at the beginning of the year swimming-wise by the end of this year and I'm not even sure if that is possible. I'm in a month period of kick only, then if I'm pain free I can add 10 minutes of regular swimming back in each workout twice a week, stay there 2 weeks, add 10 more, stay there 2 weeks, etc. If at any time it feels worse I have to back-step. I really miss swimming. :(
Due to shoulder tendonitis that just keeps getting worse, my goal is now just to be back to where I was at the beginning of the year swimming-wise by the end of this year and I'm not even sure if that is possible. I'm in a month period of kick only, then if I'm pain free I can add 10 minutes of regular swimming back in each workout twice a week, stay there 2 weeks, add 10 more, stay there 2 weeks, etc. If at any time it feels worse I have to back-step. I really miss swimming. :(
