The aquatic center I use is building a new aerobic exercise facility that will be opening this Spring. I'm told they will have all the latest machines. I've searched previous threads for info, but can't find any recommended books or web sites to guide me toward routines beneficial to my swimming. So...any ideas out there?
They will have some training to introduce people to this equipment, but I'm not confident they will have the expertise to create a routine for my swimming. Thanks for any help.
Parents
Former Member
Hey ***!
Good to hear from you. Their letter to members says, "...elliptical machines, incline trainers, treadmills ~ and they will have the Freemotion line of strength training equipment". It's not a huge facility and won't include a track. Just as well, running tends to beat up my joints. I have no idea what the Freemotion equipment is...
I'm bummed that I have had to miss many of the meets this season. My schedule and my kid's birthday have kept me away. I very much look forward to attending the State meet in April. I'll see you there! And, I'd be happy to show you around the Whitewater Aquatic Center. Come on down!
Steve
Hey ***!
Good to hear from you. Their letter to members says, "...elliptical machines, incline trainers, treadmills ~ and they will have the Freemotion line of strength training equipment". It's not a huge facility and won't include a track. Just as well, running tends to beat up my joints. I have no idea what the Freemotion equipment is...
I'm bummed that I have had to miss many of the meets this season. My schedule and my kid's birthday have kept me away. I very much look forward to attending the State meet in April. I'll see you there! And, I'd be happy to show you around the Whitewater Aquatic Center. Come on down!
Steve
