The aquatic center I use is building a new aerobic exercise facility that will be opening this Spring. I'm told they will have all the latest machines. I've searched previous threads for info, but can't find any recommended books or web sites to guide me toward routines beneficial to my swimming. So...any ideas out there?
They will have some training to introduce people to this equipment, but I'm not confident they will have the expertise to create a routine for my swimming. Thanks for any help.
Hi Steve! Wow - I haven't checked the Discussion Forum in a long time and who do I run into but you! What do they mean by an "Aerobic Facility"? Is it a track and some weight equipment?
Is this going to be at UW-Whitewater? I might like to come down and visit it if you can tell me more about it.
*** Pitman
Hi Steve! Wow - I haven't checked the Discussion Forum in a long time and who do I run into but you! What do they mean by an "Aerobic Facility"? Is it a track and some weight equipment?
Is this going to be at UW-Whitewater? I might like to come down and visit it if you can tell me more about it.
*** Pitman
