Originally posted by Scansy
Fly, I just don't get yet. my legs sink way to much and it becomes almost impossible to recover for the next stroke. I think my timing of the kicks/strokes is off causing the problem.
Probably true. Are you breathing every stroke? Your head coming out of the water will cause your legs to drop. Try breathing "one up, one down" and see if this helps.
Also make sure your head is back in the water before your arms finish their recovery.
Back to the topic: my least favorite stroke is ***. It's my worst stroke and always has been.
Originally posted by Scansy
Fly, I just don't get yet. my legs sink way to much and it becomes almost impossible to recover for the next stroke. I think my timing of the kicks/strokes is off causing the problem.
Probably true. Are you breathing every stroke? Your head coming out of the water will cause your legs to drop. Try breathing "one up, one down" and see if this helps.
Also make sure your head is back in the water before your arms finish their recovery.
Back to the topic: my least favorite stroke is ***. It's my worst stroke and always has been.
