I did ladder set 25 to 200 then 200 to 25metres about 1800 metres i think it totals up to..the pool was awash with not only HEADUP BREASTROKERS!!!! but also HEADUP FREESTYLERS...????WHAT????i was lucky to do the distance i did...i think these were the annual new years resolutioners that tend to fade away soon(thanks be to god most high)anyone else get a swim in???
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Former Member
To day I went to do my usal swim. But when I got Into the water I , felt it was real warm. Approx. 88 degrees. I can tell you ,after 20 laps. Iwas sweating and having a diffcult time doing a mile. Iwas real tired. Did get the mile. But totally tired. So I rested and did 10 X 50. With much rest in between. Has that happened to any one.
To day I went to do my usal swim. But when I got Into the water I , felt it was real warm. Approx. 88 degrees. I can tell you ,after 20 laps. Iwas sweating and having a diffcult time doing a mile. Iwas real tired. Did get the mile. But totally tired. So I rested and did 10 X 50. With much rest in between. Has that happened to any one.
