Hey i just,for no good reason,took a day off....i got a relative to phone in sick for me..
so tonight after resting ...went swimming as usual,i swam faster than before...i felt great...my local leisure centre never saw such speed(from me at least!!!)..i was doin fine until i looked up at the cafe area and saw a christmas party going on....just hope nobody from work was there and if they was i hoped they never saw me and if they did see me i hoped they liked my times!!!!!tommorrow i may suffer...it wouldnt be the first time i lost my job just before christmas...12 years ago i booked to go to malta at christmas...i lost my job the day before i went..still went and had proper good time...the place i lost my job 12 yrs ago was portakabin so if your reading this...merry christmas mr.scrooge mc cabin...
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Former Member
My work schedule allows me to get to the pool at about noon for most of my workouts. But if for some reason I am there early (6:00 am) or late (5:00 pm) my times and stamina are not as good. I have always wondered if noon is my naturally best time or if I have trained my body to be at its best then?
My work schedule allows me to get to the pool at about noon for most of my workouts. But if for some reason I am there early (6:00 am) or late (5:00 pm) my times and stamina are not as good. I have always wondered if noon is my naturally best time or if I have trained my body to be at its best then?
