alcohol...

Former Member
Former Member
how much alcohol is safe ,i've heard that one beer a day actually helps fitness...
Parents
  • Former Member
    Former Member
    i've not drank alcohol for a few weeks and noticed that i swim better.However i think i was overdoing the beer a bit..2 or so on an evening..
Reply
  • Former Member
    Former Member
    i've not drank alcohol for a few weeks and noticed that i swim better.However i think i was overdoing the beer a bit..2 or so on an evening..
Children
No Data