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alcohol...
Former Member
over 21 years ago
how much alcohol is safe ,i've heard that one beer a day actually helps fitness...
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Former Member
over 21 years ago
i've not drank alcohol for a few weeks and noticed that i swim better.However i think i was overdoing the beer a bit..2 or so on an evening..
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Former Member
over 21 years ago
i've not drank alcohol for a few weeks and noticed that i swim better.However i think i was overdoing the beer a bit..2 or so on an evening..
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