how much alcohol is safe ,i've heard that one beer a day actually helps fitness...
Parents
Former Member
It all depends on your body type, sex, weight, and how much you now. Use the pilots rule of not drinking within 8 hours of flying. Beer and a 200 butterfly do not mix well.
If you are not drinking anything don't start and if you are limit what you can haddle to keep you under the .08 limit. Or talk with your doctor.
Coach Steven Fair:D
Swim then Beer
It all depends on your body type, sex, weight, and how much you now. Use the pilots rule of not drinking within 8 hours of flying. Beer and a 200 butterfly do not mix well.
If you are not drinking anything don't start and if you are limit what you can haddle to keep you under the .08 limit. Or talk with your doctor.
Coach Steven Fair:D
Swim then Beer
