General Swimming

General On-land training for breastroke

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On-land training for breastroke

ggcarroll over 21 years ago

What are some good land training exercises for breastroke, especially for legs?

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Rob Copeland over 21 years ago

Glenda, You may also wish to check out www.champonline.com. They offer a video entitled “World Record Breaststroke Dryland Training” with Mark Bernardino, University of Virginia Head Coach; and featuring Ed Moses.
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Rob Copeland over 21 years ago

Glenda, You may also wish to check out www.champonline.com. They offer a video entitled “World Record Breaststroke Dryland Training” with Mark Bernardino, University of Virginia Head Coach; and featuring Ed Moses.
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