General Swimming

General On-land training for breastroke

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On-land training for breastroke

ggcarroll over 21 years ago

What are some good land training exercises for breastroke, especially for legs?

Parents

Former Member over 21 years ago

sit on floor and try and make your legs (incl knees) lay flat on ground
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Former Member over 21 years ago

sit on floor and try and make your legs (incl knees) lay flat on ground
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