:confused: Hi everyone. I just wanted to find out what your favorite workouts are? :D
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Former Member
Actually yall, if I'm doing my math correctly, that amazing workout is 12,500 to 14,000 depending on whether or not he repeats the 500 at the top of his pyrmid and his cool down between sets. The pyrmid alone is 6,000 to 6,500 then figure in his 500 to 1,000 warm down. But who's counting, right?
Wow, congratulations! That is an awsome accomplishment!
:D
Lainey
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Former Member
Actually yall, if I'm doing my math correctly, that amazing workout is 12,500 to 14,000 depending on whether or not he repeats the 500 at the top of his pyrmid and his cool down between sets. The pyrmid alone is 6,000 to 6,500 then figure in his 500 to 1,000 warm down. But who's counting, right?
Wow, congratulations! That is an awsome accomplishment!
:D
Lainey
