hey peps! Tell me what your favoite strokes r please! mine r backstroke + freestyle!!! Personaly I dont really like breaststroke (no offence 2 breastrokers) but I would like 2 get better w/breaststroke! But everytime I do it my knee pops and hurts so bad I cant swim for about 4 or 5 min! does any1 have any idea 2 help!!! :( :D
Parents
Former Member
Breaststroke is my stroke, but last year I tore the cartilage in my knee and couldn't swim breaststroke for about 4 months. What I did to keep me in shape for breaststroke was to do breaststroke with a dolphine kick. This works on your arms and is a good drill for body move ment. Another thing I did was a breaststroke with a pull-boy, this is a little awkward but it works.
Good Luck!!
Breaststroke is my stroke, but last year I tore the cartilage in my knee and couldn't swim breaststroke for about 4 months. What I did to keep me in shape for breaststroke was to do breaststroke with a dolphine kick. This works on your arms and is a good drill for body move ment. Another thing I did was a breaststroke with a pull-boy, this is a little awkward but it works.
Good Luck!!
