I have Celiac and am having a real problem finding some diet that has some taste to it and will give me some energy. The problem I have is I think I am getting board with the food and end up eating to much junk, thus feeling like I have a real shortage of energy when I swim. With the new season now upon us I don't want to start crashing at the meets. Is there any other Celiacs out there that have found some good diet and maybe some supplements that we can take. Maybe if there is enough of us out there we could put all our heads together and come up with a good and tasty diet.
Thanks Glen
Hi Glen,
I have celiac too. My diet has plenty of taste. What is your current diet and why is it so bland? When I first went on the celiac diet I would say that I did have the feeling of not being full but that soon passed. I get the majority of my carbs from rice, potatoes and then quinoa. Supplementing vitamin D3 would probably be a good idea. Vitamin B12 can't hurt either. If you don't like to cook... Amy's frozen meals are pretty good... www.amys.com/.../entrees
Hi Glen,
I have celiac too. My diet has plenty of taste. What is your current diet and why is it so bland? When I first went on the celiac diet I would say that I did have the feeling of not being full but that soon passed. I get the majority of my carbs from rice, potatoes and then quinoa. Supplementing vitamin D3 would probably be a good idea. Vitamin B12 can't hurt either. If you don't like to cook... Amy's frozen meals are pretty good... www.amys.com/.../entrees
