How do I find out how to do this new freestyle technique?
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Former Member
In looking at the photos in SWIM I would think that the initial position of the pull would be hard on the shoulders. I experimented with it today in the pool and definitely felt some strain as I dropped the hand into position. Maybe you have to build up some additional flexibility? Anybody else doing this Xtreme freestyle?
In looking at the photos in SWIM I would think that the initial position of the pull would be hard on the shoulders. I experimented with it today in the pool and definitely felt some strain as I dropped the hand into position. Maybe you have to build up some additional flexibility? Anybody else doing this Xtreme freestyle?